Welcome to Tasty Fit

Welcome to the first ever blog by Tasty Fit. In here, you will find some healthy, exciting, and most importantly delicious recipes that you will feel great eating.  Food should be enjoyable, and not be force down your throat!  So to kick off the first ever blog by Tasty Fit, here's a great recipe for the pizza lovers out there.  This is a great recipe to involved your kids and start creating some wonderful memories in the kitchen.  And it only has 3 ingredients! Yes, I said it 3 ingredients......healthy and delicious doesn't get any easier than this.  I promise you won't feel guilty after eating this delicious pizza, and you will probably have enough calories left over to have some desserts!  I named this after my good friend Amy because she refused to share this pizza with any one else.

Amy's Eggplant Pizza

1 middle size eggplant
1 can of your favorite tomato sauce
1 cup light Mozzarella cheese or parmesan cheese

Preheat oven at 350

Spray cookie sheet with non stick cooking spray and set aside.  Cut eggplant into half inch thick slices, put them on a cookie sheet and roast them for about 15-20 mins or until tender.

Once the eggplants are done roasting, take them out and begin to put about 1-2 tablespoons of tomato sauce on top of the eggplants then finish them off by topping them with cheese.

Put them back into the oven for about 15 mins or until cheese is melted. Then enjoy! ;)

**add ground chicken/turkey, or turkey pepperoni on top of the sauce for extra protein. Or add sautéd chopped veggies or herbs into the sauce for extra fiber and flavors**